Who Am I?

Hi, It’s nice to meet you! I’m Jonathan Sumner, the owner of this blog. I am a dietetics student in Plymouth University, UK. I love bodybuilding, health, and life!

Food has been something I was always interested in since I got really, really sick and found out I had an allergic reaction to a certain medication! Probably paracetamol? But it was a life-changing illness which is not very pretty so I’m not going to say it out loud here. I’m not going to take any chances anymore with medications to reverse me getting ill no matter how bad or how simple it is like a common cold. A prevention is always better than a cure and what better way than food? Foods high in phytonutrients such as fruits, veggies, nuts, and the other good stuff not only prevent diseases but can also reverse them! Not instantly but the fact that they can make a difference to our lives is just so remarkable!

Life is so amazing and the fact that we are being kept alive by what we eat is just awesome! You are what you eat!

Anything is possible in life after appreciating how awesome you are you big dreamer!

If you have any questions that would like to be answered then don’t hesitate to leave a comment and for business matters email me at: Me@JonathanSumner.com