Jonathan Sumner

After a very long day, probably sipping a glass of wine is always the best way to end the day.Consuming more alcohol will always definitely add several calories to your diet and hence it may be a hustle trying to lose weight.Basically, alcohol consumption stops...

Bodypower: The yearly event where most of the fitness icons, YouTube creators, and fitness enthusiasts all meet up into one venue to celebrate the fitness community as a whole - whether it be bodybuilding, powerlifting, calisthenics, aesthetics, you name it!My experience was surreal as it...