Jonathan Sumner

Written by Jonathan Sumner, How to Eat Like a King and Lose Weight is a concise, 27-page eBook which focuses on the truth to lose weight and eat massive meals through "flexible dieting" and intermittent fasting. The first chapter of the book gives a very...

You might be wondering why there are vegetables in the featured image instead of bread or a croissant. Well, fruits and vegetables are carbs too. When people go through a low-carb diet, they actually cut out the bad carbs and eat the good carbs (the...